134 Hawthorne Rd
Hawthorne QLD 4171
To ensure that we can provide the right training effect for all athletes and have the right coaching mix PLEASE RSVP to this session. A Facebook event will be set up in the week prior to the session for RSVPs or you can email email@example.com to confirm.
The number of groups and speeds will be dependent on the response and people attending. Generally we expect three groups with the first averaging 30+km/hr, the second 27-29 km/hr and the third group a social/new to cycling group.
The ride distance will vary in length and will be between 2-3.5 hours depending on the group. All groups will head out towards Cleveland.