RUN – tempo

When:
March 9, 2018 @ 6:15 am – 7:00 am
2018-03-09T06:15:00+10:00
2018-03-09T07:00:00+10:00
Where:
Healthstream Gardens Point
Gardens Point Rd
Brisbane City QLD 4000
Australia

Meet at the top of the stairs at Healthstream on level 3 for a tempo threshold run with out and back efforts. Athletes can join in the session straight after the swim (getting out and ready in enough time to be at the stairs at 6:15am) or can attend the run as a stand alone session. Combining both the swim and run sessions together is a great triathlon training session.