Transitions sessions out at Redcliffe.
You will need everything required for a triathlon as we will hold a mini triathlon focusing on transitions skills. That includes, tri-suit (or similar (togs is fine)), goggles, towel, bike, bike shoes, helmet, running shoes, hat, sunglasses, sunscreen.
The beginner squad will be there so come and join them and the atmosphere will be awesome out there and we will go for coffee/breakfast afterwards!!
It is a great session if you ride out there as well – If you do not know the way a group usually leaves from KFC/HUNGRY JACKS Kedron, 330 Gympie Road. Leaving at 5:00.
Please be ready to go at 6:30.