Training Update

Merry Christmas and a Happy New Year

From the whole team at Tri Nation we would like to wish everyone a safe and festive Christmas and New Year.  It is a time to spend with loved ones and enjoy the benefits of living in a great city and country.  Don’t train too hard, don’t feel guilty about eating too much and have a few sleep ins.  We look forward to seeing everyone in 2015 ready and raring to go for what promises to be a great year.

Training calendar over the break

Please remember there is a reduced program over the next 2 weeks.  There are training sessions on which we would love to see people at. If you are away and can’t make the sessions and doing you’re own training we would love to see some photos of the different locations people are training at.  Post them on the Tri Nation training Facebook page.  The best photo of the next 2 weeks will win a $50 voucher from Shoes Feet Gear.

Ten sessions passes

For those people that have been paying a casual rate for training please note we are no longer taking cash payments.  Instead you will need to purchase a 10 session pass and coaches will take a roll at sessions on the new Tri Nation app to monitor the amount of sessions you attend.  The 10 session pass can be purchased on the website at 

January training camp

Our first training camp of 2015 is on from Friday January 23 to Monday January 26 at the RACV resort, Noosa.  The camp is open to all abilities and will cater for athletes focusing on both short and long course events.  The schedule and details of the camp are at

As always our training camps are the perfect way to give your fitness a boost as you focus on your major event. For some that is events like IM Melbourne, IM New Zealand or short course races including Mooloolaba, Luke Harrop and Byron Bay.